Police Pensions Resource Page

If you are approaching pension age or thinking about retirement and are interested in learning more, sign up to one of our Options Pre-Retirement seminars. These are designed for officers with five years or fewer left in the job and are packed with unmissable financial information to help prepare for your retirement.

Please note: If you have a query about your individual police pension you should contact your pension administrator. You can find their contact details on the government website.

Pension Lump Sums

Get useful information about how to handle your commutation.

Pension Reforms

In 2015 the Police Pension Schemes underwent major changes….and Metfriendly are here to help you understand them.

Met Federation’s Pensions Advisor Glenda Whitley

Read Met Federation’s Pension Advisor, Glenda Whitley expert advice on police pensions.

Common Police Pension Questions

Find out the most common questions asked of Federation Pensions Advisor Glenda Whitley.

‘Hassle-free savings that are started every year on my behalf, without me having to call up.’


D.C. R McLaren, Hackney Borough Stations

‘Very pleased with the service I’ve received to help me save money direct from my salary.’

DC Chris W, SO15

Good service – always very helpful and informative.

Miss J Coward, South Norwood, London

Great opportunity for family members to be offered the same offers as members.

Miss A McLeary, ESB

‘I’ve used Metfriendly for the last 5 years and recently the money has gone towards a deposit for our house. I will be signing back up next year to help save towards my kids future.’

Mrs A Cooper, Met CC, Bow

‘I have always been pleased with the returns from my Metfriendly policies.’

Mr P Payne, Bordon

‘I would recommend Metfriendly to everyone.’

Mrs V Thompson, Dagenham

Very happy with the service. I have a number of policies for myself and my children.

Police Sergeant S Drysdale, DPS Borough Support